Change your life, reinvent yourself

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Set yourself free


I believe that we create our lives and experiences through our thoughts, and in order for us to change our lives we must study ourselves and uplift any thoughts that are creating pain and suffering....

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We’ve all been there, when life gets us down and we find ourselves dwelling on the not so positives, which can turn into negatives and we can seem to lose grip of ourselves.  There are...

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As this is the first blog post I thought I should start it on self value, self worth and self belief.   I have found this to be a pillar and foundational element within mind, body...

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