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We all struggle to keep a work life balance, and when you’re stressed it can feel like the whole world is against you. But there are ways to manage stress, and to keep its impacts...

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Essential oils and aromatherapy oils have many uses, and most of us don’t really make the most of these magical substances. Whether it’s in the home, for the children, as part of your beauty routine,...

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Happiness is something everyone strives for. When we are happy we feel better about all aspects of our life. But when we are low it can feel impossible to make ourselves happier. So here are...

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Anyone who is not familiar with the ins and outs of aromatherapy might have no idea why on earth they would need to have essential oils around their home. If this sounds like you then...

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When you get home from a long day at work, or can finally sit down and relax after being on your feet all day the best thing to do is find yourself in the most...

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Detox for Health

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Detox for Health: Detox as a Way of Life Detox is a word we hear a lot these days. Lots of products and companies will claim to help you ‘detox’ to become a healthier person....

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Many of us don’t know very much about the science behind aromatherapy and essential oils, except for the fact they smell pretty great. The truth is these products have been found to aid a variety...

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Are you a workaholic? How to create balance in your busy schedule These days, many of us find ourselves struggling with busier and more hectic schedules than ever before. Gone are the days of lounging...

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One thing I came to learn a couple of years ago is that everything is a tool, whether its a therapy, an experience, medicine, crystals, aromatherapy oils, books, food etc.  They are all tools ready...

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If you have ever dabbled in aromatherapy or used essential oils I am sure that you will have own personal preferences.  I’m highlighting my top 12 aromatherapy oils not from a scent perspective but from...

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