Change your life, reinvent yourself

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    TOTD -011 Visualise Your Day Going Well

    Visualise your day going well before you even get out of bed Start the day off right and as you mean to continue. Get your mind into a positive frame and attack the day with...

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    5 ways to manage stress

    We all struggle to keep a work life balance, and when you’re stressed it can feel like the whole world is against you. But there are ways to manage stress, and to keep its impacts...

  • wolter_tom / Pixabay

    Why setting goals helps you to achieve more in life

    As children our ambitions and goals feel limitless. We see no reason why we can’t become a Disney princess or score a winning goal for England, but as we get older our goals get smaller....

  • cocoparisienne / Pixabay

    Top 20 uses for aromatherapy oils

    Essential oils and aromatherapy oils have many uses, and most of us don’t really make the most of these magical substances. Whether it’s in the home, for the children, as part of your beauty routine,...

  • jill111 / Pixabay

    Five Important Habits for a Happy Life

    Happiness is something everyone strives for. When we are happy we feel better about all aspects of our life. But when we are low it can feel impossible to make ourselves happier. So here are...

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We all struggle to keep a work life balance, and when you’re stressed it can feel like the whole world is against you. But there are ways to manage stress, and to keep its impacts...

Read More →

As children our ambitions and goals feel limitless. We see no reason why we can’t become a Disney princess or score a winning goal for England, but as we get older our goals get smaller....

Read More →

Essential oils and aromatherapy oils have many uses, and most of us don’t really make the most of these magical substances. Whether it’s in the home, for the children, as part of your beauty routine,...

Read More →

Happiness is something everyone strives for. When we are happy we feel better about all aspects of our life. But when we are low it can feel impossible to make ourselves happier. So here are...

Read More →

We all go through periods of feeling unappreciated and undervalued. Occasionally it can be easy to forget that the way you view yourself is much more important than the opinion anybody else has of you....

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Anyone who is not familiar with the ins and outs of aromatherapy might have no idea why on earth they would need to have essential oils around their home. If this sounds like you then...

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There are many times in life when we might wish we were someone else. But the act of recreating yourself with a new and improved image can have great effects on your self worth and...

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When you get home from a long day at work, or can finally sit down and relax after being on your feet all day the best thing to do is find yourself in the most...

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Detox for Health

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Detox for Health: Detox as a Way of Life Detox is a word we hear a lot these days. Lots of products and companies will claim to help you ‘detox’ to become a healthier person....

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Many of us don’t know very much about the science behind aromatherapy and essential oils, except for the fact they smell pretty great. The truth is these products have been found to aid a variety...

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